Navigating grief & the loss of a family member

Todays episode we touch on a taboo topic, but a topic that is very close to Lanna. She opens up about losing her dad 6 years ago, how she's been processing, grieving & her lessons amongst it all. 

Grief can be uncomfortable, unfamiliar & lonely territory, but it doesn't need to be. We hope this episode can shed some light on the topic, normalise it for you & allow you to feel seen. 

Thank you for allowing & holding space for us to record this episode, our DM's are always open if you want to connect & chat further x

Keep up with us on instagram:
@_acupofchaos
@lannavogele
@lifeofkails